Dietary supplement heart

This is where nutritional supplements for the heart can come into play and contribute to a modern nutrient supply. 

Specially formulated products can supplement your daily diet with important heart-related ingredients. (1)

Discover how you can support your heart through the right supplementation. 

Steiger Naturals offers you high-quality nutritional supplements for the heart that have been developed on a natural basis. 

Our products are specifically designed to support your heart's wellness and help you lead an active and healthy lifestyle. 

How to keep your heart in top shape! 

How you can support your heart health: What is good for the heart?

Supporting your heart health goes far beyond just physical activity in the form of sports and activities. 

One balanced diet rich in omega-3 fatty acids, magnesium and antioxidant vitamins, can play a crucial role.

Dietary supplements for the heart can help meet the daily needs of these essential nutrients - especially if diet alone is not enough.

The regular consumption of fatty fish, nuts and seeds, as well as the conscious Use of supplements such as Omega-3 capsules or magnesium can strengthen the cardiovascular system. (2)

A healthy cholesterol levels is also essential for heart health. (3) Dietary supplements can have a supportive effect in minimizing the risk of cardiovascular disease if cholesterol levels are elevated. (4)

Equally important is the Reduction of stress, which can have negative effects on the heart. 

Through a combination of a healthy diet, targeted supplementation and stress management, you can make a valuable contribution to the health of your heart. (5)

For a strong heart: The most important nutrients at a glance

To support heart health and minimize the risk of cardiovascular disease, a balanced intake of specific nutrients and vitamins can be important. 

Here is an overview of Vitamins & Co, which for a strong heart can be beneficial.

• Omega-3 fatty acids: These unsaturated fatty acids are essential for lowering triglycerides (blood fats) and actively support heart health by reducing inflammation and improving blood flow properties. (6)
   
• Magnesium: A mineral that contributes significantly to normal muscle function, including the heart muscle, and can regulate blood pressure, which is important for maintaining a healthy cardiovascular system. (7)
   
• Phytosterole: Plant sterols that can block cholesterol absorption in the intestine and thus help reduce blood cholesterol levels.
  
  The regular consumption of foods rich in phytosterols or taking supplements can help Risk of cardiovascular disease reduce.​​​​ (8) 
   
• Bergamot: Contains unique flavonoids that influence the composition of fats in the blood and Lowering of LDL-cholesterol can contribute, which can support the heart and promote artery health. (9)
   
• Vitamin D: Not only important for bones and immune system, vitamin D also plays a role in heart health.
  
  A Vitamin D deficiency is associated with an increased risk of cardiovascular disease associated with. (10)
   
• Vitamin K2: This vitamin helps calcium in the right areas of the body, such as the Bones and teeth, to store and keep away from the arteries.
  
  This contributes to Prevention of hardening of the arteries and thus supports heart health. (11)
   
• B vitamins (especially B6, B12 and folic acid): These vitamins are important for the Regulation of homocysteine ​​levels in blood.
  
  High homocysteine ​​levels are a risk factor for cardiovascular disease. The lowering of this level by a adequate supply of B vitamins can reduce the risk of heart problems. (12)

As you can see, a balanced diet rich in the nutrients and vitamins mentioned above can be instrumental in supporting heart health. 

Supplements can be a valuable supplement, especially when the diet is not sufficient to meet needs.

A healthy heart and strong blood vessels: the key to joy in life and well-being

A healthy heart and elastic vessels are essential for a vital and fulfilling life, as they are important for... efficient supply of oxygen and nutrients to the body as well as the Removal of waste materials are responsible. 

You play a Key role in preventing cardiovascular diseases such as high blood pressure, arteriosclerosis and heart attacks, and are therefore crucial for a high quality of life.

Supporting heart and vascular health through a balanced diet rich in essential nutrients, regular exercise and avoiding risky behavior such as smoking can be very crucial here.

Buy nutritional supplements for the heart: natural quality at Steiger Naturals!

Steiger Naturals relies on natural quality to support heart health through specially developed nutritional supplements. 

One of the outstanding products in this area is the Cholestomin® Forte, a cholesterol-lowering agent, which works with a patented formulation to effectively lower cholesterol levels and strengthen cardiovascular function. 

The key ingredients include:

• Phytosterol-Komplex: This complex helps lower cholesterol levels by inhibiting the absorption of cholesterol in the intestines. This effect can promote overall cardiovascular health.
   
• Bergamottenextrakt: Bergamot extract has a proven positive effect on the fat composition in the blood, particularly through the Lowering of LDL-cholesterol.
  
  This can have positive effects on the cardiovascular system and artery health.
   
• Artichoke extract: Artichoke extract promotes digestion and liver function, which indirectly also contributes to Lowering cholesterol levels can contribute.
  
  Its antioxidant properties also support general well-being.
   
• Vitamin C: Vitamin C is essential for collagen formation, which is necessary for strong and healthy blood vessels.
  
  In addition, it protects cells from oxidative stress and supports the immune system.

These carefully selected components support heart health naturally and without resorting to synthetic additives.

Using nutritional supplements for the heart: This is what you should keep in mind

When using dietary supplements for the heart, it is important to: recommended dosage should be observed and not to exceed these in order to achieve optimal results and avoid side effects. 

It is advisable tobefore taking it, speak to a doctor or nutritionist, especially if you are already taking medication or have previous illnesses.

Dietary supplements should always be seen as a complement to a healthy lifestyle and not as a substitute for a balanced diet and regular physical activity. 

The quality of the products is crucial, so it is recommended to use tested products from renowned suppliers such as Steiger Naturals.

Strengthen the cardiovascular system: the best tips for your health

To strengthen the cardiovascular system is regular physical activity is crucial. Suitable sports include 

• To swim, 
• Ride a bike, 
• Brisk walking and jogging, 

because they Increase heart rate and promote blood circulation can without overloading the heart. 

In addition, Yoga and Pilates to reduce stress and improving flexibility also contributes to heart health. 

In addition to sport, it is important to have one balanced nutrition to respect and Avoid nicotine and excessive alcohol consumption.

The benefits of exercise for the heart: why is it so important?

Exercise is of great importance for the heart because it not only... Heart rate improved, but also to Lowering blood pressure and reducing stress contributes. 

Regular exercise can increase the efficiency of the heart by helping the Increase muscle strength and the body's ability to to use oxygen efficiently, to improve. 

These activities contribute to Heart disease prevention at and support the general health of the cardiovascular system.

Exercise not only promotes overall heart health, but is also crucial for the health of the heart vessels, by contributing to Prevention of hardening of the arteries contributes. 

Regular physical activity helps Maintain elasticity of blood vessels and promotes healthy blood flow, which can further reduce the risk of cardiovascular disease.

Conclusion

A healthy heart and the care of the cardiovascular system can be crucial to personal well-being. It's never too early or too late to take care of your heart. 

A balanced diet, regular exercise and conscious choice of nutritional supplements are key components of this process.

Steiger Naturals understands the importance of these elements and offers products that support your efforts to maintain a healthy heart. 

With the right mix of natural ingredients and scientific research, we want to help you keep your heart strong and increase your well-being - for a vital and active life.

List of sources: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6151970/

https://www.health.harvard.edu/blog/omega-3-fatty-acids-and-the-heart-new-evidence-more-questions-2021032422213

https://www.cdc.gov/cholesterol/facts.htm

https://www.ahajournals.org/doi/10.1161/CIR.0000000000000625

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6568256/

https://pubmed.ncbi.nlm.nih.gov/25720716/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852744

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5729784/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6497409/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3449318/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10084986/

https://pubmed.ncbi.nlm.nih.gov/33888102/