Seven signs of poor liver function

How do you notice bad liver values? – A comprehensive guide

The liver is one of the most important organs in our body and plays a central role in detoxification, digestion and energy production. But how can we determine whether our liver is healthy or whether we have poor liver values? In this blog post we will look at the signs and symptoms of poor liver function and how to recognize them early.

What are liver values?

Liver values ​​are measurements of certain enzymes and proteins in your blood that show how well your liver is working. A blood test, often called a liver function test, measures these values ​​to determine whether there are abnormalities or damage in the liver.

Signs and symptoms of poor liver function

1. Fatigue and weakness: One of the most common signs of liver problems. If your liver isn't functioning properly, you may experience a lack of energy.
2. Yellowing of the skin and eyes (jaundice): A clear sign of liver problems. It indicates that bilirubin, a waste product, is building up in the blood.
3. Dark urine: May be an indication that bilirubin is being excreted in the kidneys instead of being processed by the liver.
4. Bloating and abdominal pain: A swollen or painful liver can cause discomfort in the abdominal area.
5. Nausea and vomiting: The liver plays a role in digestion. Problems can lead to nausea and vomiting.
6. Itchy skin: A sign that the liver is not removing all toxins from the blood.
7. Changes in bowel movements: Light-colored or bloody stools may indicate liver problems.

How can you avoid bad liver values?

• Healthy diet: A balanced diet with lots of fruits, vegetables and whole grains can support the liver.
• Reduce alcohol consumption: Excessive alcohol consumption can damage the liver.
• Take medications with caution: Some medications can put strain on the liver. Always consult your doctor or pharmacist.
• Regular exercise: Helps maintain weight and support liver function.

Conclusion

Poor liver function tests can have many causes, from dietary habits to genetic factors. It's important to pay attention to your body's signals and carry out regular health checks. If you have any signs of liver problems, you should see a doctor immediately. However, with proper care and attention, your liver can remain healthy throughout your life.